HEALTH BENEFITS OF FENUGREEK TEA
Ibn Al Qayyam wrote “When fenugreek seeds are cooked in water, they will soften the throat, chest and the stomach. It relieves coughing, dryness, asthma, hard breathing. It also relieves flatulence, phlegm, piles and the various accumulations in intestines.
Fenugreek seed dissolves the phlegm from the chest and helps against gastric ulcer and lung diseases. Hulbah is used to heal the intestines, mixed with some ghee and Faloodah.
When five measures of fenugreek are taken as a drink, it will increase the flow of menstruation, and when it is cooked and the hair is washed with it, it will make it curly and will combat dandruff.
When its water is drunk, it will help against the pain in the stomach that results from accumulation of gaseous materials and will cleanse the intestines”.
When Fenugreek (as an infusion) is taken with 5 measures of Fuwwah, it opens the menstruation.
And 5 measures means 5 dirhams ~ which is approximately 3.5 x 5 = 17.5 grams ~ hardly a tablespoon.
You can make Fenugreek tea / hot infusion by boiling around 50 – 75 grams of seeds in 1.50 liters of water & wait till it reduces to one liter. When it cools down, take a glass with 1 tablespoon of ground Majeyth powder (Rubia Cordifolia).
And Allah (SWT) Knows the best.
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