Apple Cider Vinegar & Lemon Juice for High Uric Acid/Gout Problem
Humans have been using vinegar for thousands of years to cook meals, preserve foods, treat wounds, and prevent infection.
Apple cider vinegar and lemon juice are both common remedies for various body problems, such as high uric acid. According to Top 10 Home Remedies, apple cider acts as a natural cleanser, as it can help detoxify the body by removing waste products like uric acid. Also, it contains malic acid, which helps in uric acid break down and elimination. To add, it aids in the restoration of acid balance in the body, in addition to its antioxidant and anti-inflammatory properties.
To prepare, as per the publication, the person adds a teaspoon of raw, unpasteurized, and organic apple cider vinegar to a glass of water. Then, the mixture is consumed twice or thrice a day. The person may also add up to two tablespoons of the vinegar to a glass of water. The remedy can be used until the uric acid levels decrease; however, it should not be taken excessively because it may reduce potassium levels and interfere with the action of the diuretic agents.
Conversely, lemon juice yields an alkaline effect in the body, helping neutralize uric acid. As a citrus, lemon is also rich in vitamin C, which also reduces uric acid levels in the body. To prepare, the lemon is squeezed into a glass of warm water. The mixture is consumed in the morning on an empty stomach. The remedy can be done for a few weeks.
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