SOME OTHER BENEFITS OF LEMONGRASS
Lemongrass is a herb native to Sri Lanka and South India, but is now grown in many countries all over the world. It is commonly used in Asian cooking, but it can also be used to make tea. Lemongrass offers health benefits.
These include:
Relieving Anxiety:
Lemongrass offers anxiety-relieving effects, be it drinking hot lemongrass tea or inhaling lemongrass essential oil.
Decreasing Cholesterol Levels:
Some research has shown that consuming lemongrass extracts may lower cholesterol in animals.
Supporting Oral Health:
Some people chew on lemongrass stalks to keep their mouth feeling clean and improve oral health. Supporting this claim, a study published in The Food Chemistry journal found that lemongrass extracts have powerful antibacterial properties.
Blocking Pain:
A study suggested that lemongrass may block pain, which means that sipping lemongrass tea may help prevent a person from feeling pain.
Increasing Urine Output:
Lemongrass has a diuretic effect, which means that drinking lemongrass tea may stimulate the kidneys to excrete more urine than normal. This diuretic effect can also help prevent bloating due to water retention.
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